Abhiney Kumar
Founder & Head Coach
Samriti Punyani
Head Coach
14+ Years Competitive & Coaching JourneyNIS Bengaluru (PGDSC) · NIS Patiala · M.P.Ed. · B.P.Ed. · PTR
PTR Certified · NIS Qualified Coach · M.P.Ed. · Former AIR 21
Samriti Punyani
Empowering Players Through Excellence, Education & Experience
Samriti Punyani is one of the Head Coaches at Sports Life Tennis Academy and brings together the experience of a national-level player, a qualified sports coach, and a passionate mentor. With over 14 years of experience in competitive tennis, she has represented India at state, national, and international events while dedicating herself to developing the next generation of tennis players.
As an NIS-qualified coach with advanced degrees in physical education, Samriti believes that great coaching is about much more than teaching strokes. Her focus is on building technically sound players, developing confidence, nurturing discipline, and creating an environment where every athlete can grow both on and off the court.
Playing Career
Samriti has enjoyed an exceptional competitive tennis journey, consistently performing at national and university-level championships across India. Her competitive experience allows her to guide aspiring players with practical insights gained through years of competing at the highest levels.
National Level Pedigree
Years of intense tournament match experience
Achieved an All India Ranking of No. 21 in Women's Tennis
Represented Punjabi University, Patiala at the Khelo India University Games (2020)
Bronze Medalist – Delhi Olympics (2019)
Gold Medalist – All India University Tennis Championship (2018)
Gold Medalist – All India University Tennis Championship (2019)
Multiple medals at All India Inter-University Championships
Multiple Gold & Silver Medals at National School Games representing Delhi
Coaching Experience
Samriti brings a deeply scientific, biomechanical, and long-term athlete development (LTAD) approach to coaching. She combines rigorous physical conditioning principles with personalized stroke development.
Player Development Approach
Long-Term Athlete Development (LTAD) framework for juniors and competitive players
Specialized leadership in Women's tennis coaching and empowerment
Scientific physical fitness, agility, and injury prevention routines
Holistic player mentorship focusing on technical precision and mental strength
Coaching Philosophy
“Every player learns differently. My role is to create a positive, supportive, and disciplined environment where players enjoy the game, build confidence, and continuously strive to become better athletes and better individuals.”
Samriti Punyani · Head Coach
Areas of Expertise
Comprehensive coaching capabilities spanning grassroots fundamentals to high-performance tournament competition.
Junior Player Development
Women's Tennis Coaching
Technical Development
Match Preparation
Beginner to Advanced Coaching
Individual & Group Training
Tennis Clinics & Camps
Long-Term Athlete Development
Mental Confidence & Motivation
Qualifications
Professional Tennis Registry (PTR) – International Coach Certification
National Institute of Sports (NIS), Bengaluru – Post Graduate Diploma in Sports Coaching (Tennis)
National Institute of Sports (NIS), Patiala – Sports Coaching Certification
Master of Physical Education (M.P.Ed.)
Bachelor of Physical Education (B.P.Ed.)
Bachelor of Commerce (B.Com.)
Why Players Love Training with Samriti
Samriti is known for her patient approach, excellent communication skills, and ability to motivate players of every age. She believes in creating an enjoyable yet disciplined atmosphere where players develop confidence, technical excellence, and a lifelong passion for tennis.
Patient, encouraging mentorship that creates a safe, motivating space to learn
Scientific approach combining physical education, fitness, and tennis biomechanics
Strong focus on long-term growth and personal development beyond the court
Deep inspiration for female student-athletes and young junior players across Delhi
Explore Other Mentors
Discover our dedicated team of head coaches and leadership mentors across Delhi.
